About Me

Supporting people through life’s challenges has always been my passion. For nearly a decade, I have worked in residential care and Collaborative Service Delivery, providing hands-on support to children, youth, and families. Through these experiences, I have witnessed the powerful role that community resources and mental health support can play in healing and wellness.

My curiosity and passion for counselling grew out of this work. I saw first-hand the impact that therapy can have, and how meaningful change can blossom when someone feels supported and empowered in their journey. As a counsellor, I believe deeply in the power of empowerment and autonomy. 

My approach is holistic and strength-based, focusing on the resilience and skills you already possess while working together to build toward your goals. Each counselling session is tailored to your unique needs and personality. While beginning therapy can sometimes feel overwhelming, my aim is to create a supportive and comfortable environment where you feel at ease as we navigate the process together.

Outside the Office
I grew up on an acreage in Edmonton, where my love for nature first began. To this day, I feel most grounded when outdoors—whether on a walk, watching a sunset, or exploring new trails. I also enjoy traveling and often seek adventures off the beaten path.

Moving my body has been another lifelong passion; playing basketball in high school taught me the value of teamwork, collaboration, and perseverance—skills that continue to shape how I connect with others.

My Christian faith has been a guiding light throughout my journey, offering hope and strength during life’s challenges. It inspires the compassion and care I bring to my work, supporting each person I meet with respect, understanding, and a commitment to their growth—regardless of their beliefs or background.

When I’m not counselling, I cherish time with my husband and our dog. We spend as much time as possible outside, appreciating all seasons. I also love cozy evenings watching movies, reading, or cooking a good meal.